Alya Alhamad • Health Coaching & Personal Development
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38. Understanding ADHD With Dr. Chris Palmer

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Recent Posts

  • Sole Water For Stress And Hydration
  • Why New Year’s Resolutions Might Not Be the Best Way to Start Your Year
  • Change Your Gene Expression – Epigenetics
  • Understanding the Nervous System
  • Learning About The Gut-Brain-Axis

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My Message To You

Getting started on your healing journey can often be confusing and daunting, especially in the modern era where the latest fad diets and health and wellness advice are constantly changing.

If this is you, take heart. I’ve been in your position before and I can tell you the most important step is to simply take that first step.

No matter how small, or large, seemingly trivial or daunting, your healing journey begins when you decide it’s important enough to do something about it. I’m here to support you – only through individual healing can our world flourish.

– Alya Alhamad

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