Alya Alhamad • Health Coaching & Personal Development
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01 Sep
Weight Loss

How Stress Impacts Weight Gain

  • December 14, 2023
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The Weight of Stress: How Stress Impacts Weight Gain

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30 Aug
Lifestyle, Weight Loss

My 15 Tips For Weight Loss

  • March 6, 2024
  • By author-avatar admin
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LOVE YOURSELF. I cant stress this ...

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    My Message To You

    Getting started on your healing journey can often be confusing and daunting, especially in the modern era where the latest fad diets and health and wellness advice are constantly changing.

    If this is you, take heart. I’ve been in your position before and I can tell you the most important step is to simply take that first step.

    No matter how small, or large, seemingly trivial or daunting, your healing journey begins when you decide it’s important enough to do something about it. I’m here to support you – only through individual healing can our world flourish.

    – Alya Alhamad

    Website by Marketic 2023
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