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21 Feb
Mental Health, Personal Development

Understanding Empathy: The Heart of Human Connection

  • February 26, 2024
  • By author-avatar Alya Alhamad
  • 0 comments
  In a world where understanding and compassion are valued commodities, empathy stands out as the cornerstone of human connecti...

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29 Aug
Mental Health

Social Media And Mental Health

  • February 21, 2024
  • By author-avatar admin
  • 0 comments
The Dark Side of Social Media: Unraveling its Impact on Mental Health

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    My Message To You

    Getting started on your healing journey can often be confusing and daunting, especially in the modern era where the latest fad diets and health and wellness advice are constantly changing.

    If this is you, take heart. I’ve been in your position before and I can tell you the most important step is to simply take that first step.

    No matter how small, or large, seemingly trivial or daunting, your healing journey begins when you decide it’s important enough to do something about it. I’m here to support you – only through individual healing can our world flourish.

    – Alya Alhamad

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