16 Dec Uncategorized Why New Year’s Resolutions Might Not Be the Best Way to Start Your Year December 16, 2024 By Alya Alhamad 1 comment New Year’s resolutions have become a cultural tradition, almost synonymous with the start of January. Everywhere you turn—on social med... Continue reading
12 Dec Gut Health, Lifestyle, Uncategorized Change Your Gene Expression – Epigenetics December 12, 2024 By Alya Alhamad 1 comment Unlocking the Secrets of Health: Epigenetics and Nutrigenomics In recent years, the fields of epigenetics and nutrigenomics have eme... Continue reading