Alya Alhamad • Health Coaching & Personal Development
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Alya Alhamad • Health Coaching & Personal Development
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30 Aug
Lifestyle, Weight Loss

My 15 Tips For Weight Loss

  • March 6, 2024
  • By author-avatar admin
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LOVE YOURSELF. I cant stress this ...

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29 Aug
Personal Development

Take Risks

  • August 29, 2023
  • By author-avatar admin
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“Take risks because it’s impossible to be right all the time.” - Sam Altman, CEO of OpenAI ...

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29 Aug
Mental Health

Social Media And Mental Health

  • February 21, 2024
  • By author-avatar admin
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The Dark Side of Social Media: Unraveling its Impact on Mental Health

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My Message To You

Getting started on your healing journey can often be confusing and daunting, especially in the modern era where the latest fad diets and health and wellness advice are constantly changing.

If this is you, take heart. I’ve been in your position before and I can tell you the most important step is to simply take that first step.

No matter how small, or large, seemingly trivial or daunting, your healing journey begins when you decide it’s important enough to do something about it. I’m here to support you – only through individual healing can our world flourish.

– Alya Alhamad

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